The tea that people drinks at ordinary times has a lot of categories, the nutrient part that different tea place contains is different, so the effect of all sorts of tea is distinguished somewhat, for instance green tea is had fight anile, hairdressing to protect the skin, effect such as diuresis recover from fatigue, and black tea has life-giving pass the time in a leisurely way exhausted, diminish inflammation is antiseptic and the function such as strong skeleton.
One, the advantage that drinks tea
1, life-giving wake head, make the person is inspired with enthusiasm, increaseNew love Shanghai is opposite with the city touch forum Memory.
2, excited central nervous, increase athletic capacity.
3, exciting gastric juice is secreted, help aid digestion, stomachic, eliminate halitosis.
4, maintain skin, decompose neuter adipose, achieve result of hairdressing reducing weight.
5, before drinking, drink tea, prevent drunk wine.
6, eliminate exhaustion, stimulative metabolism.
7, decelerate anile action, prolong life.
8, solid tine strong character, prevent tooth of eat by moth.
9, protect vision, it is normal to maintain retina, precaution is aged bring send cataract.
10, the cholesterol content that reduces blood, hematic fat chroma, prevent arteriosclerosis, hypertensive, the cardiovascular disease such as cerebral thrombus.
11, control cellular mutation, have the effect that fight cancer.
12, medicable radioactivity injury, protect hematopoiesis function, increase leucocyte amount.
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2, the disadvantage that drinks tea
1, tea is drunk before sleeping before unfavorable eat, drink tea between the eat after appropriate eat: Tea is drunk to stimulate intestines and stomach easily before eat (especially green tea) , tea is drunk to affect Morpheus easily before sleeping character
2, boiled water shoulds not be too thick, also should not be buy is put too long
3, when taking medicaments, cannot deserve take with boiled water, effect of meeting influence drug
3, the unfavorable crowd that drink tea
Basically be to point to the person that has some kind of chronic illness, did not heal in the disease period temporarily unfavorable drink tea, be afraid that influence therapy effect is mixed adverse to health.
1. constipation patient: The much phenol in tea kind material, have certain and convergent effect to mucous membrane of intestines and stomach, constipation person drink tea, can aggravating constipation.
2. has neurasthenic or the person of insomnious disease: The meeting after drinking tea makes cerebrum is inLove Shanghai is the same as a city At exalted position influence Morpheus and rest. Because the caffein in tea is coriaceous to cerebrum,have apparently excited effect.
The person that 3. is short of iron sex anaemia is unfavorable drink: The tannic acid in tea meeting and foodForum of Shanghai noble baby[……]